Tag Archives: Racing

Long Run Sunday

Not that long ago — a few months, at most, although it seems like much longer — my regular Sunday morning run was ten miles, week in and week out. Yesterday, with a lucky combination of better weather than we’ve been having and a lack of other plans, I was able to take my first Sunday morning run in weeks. I slogged out a painfully slow one hour run of almost exactly two-thirds of my former Sunday distance. My running has gone to hell this snowbound winter, but the Shamrock Shuffle is two weeks away and I need to get some miles under my belt so that I don’t embarrass myself. Not that anyone else is concerned about my time, but I’ll know if I’m getting slower. I already know I’m getting older; I can feel it in my knees. I can tell that this running season, Aleve and I will be close friends once again.

I decided at the beginning of the year that once again, 2008 will not be a marathon year for me. I would like to get two or three half marathons under my belt again, and try for a PR at that distance, but I just don’t have time to train for a marathon. I will probably end the 2008 racing season with [insert trumpet fanfare here] the Phedippidations World Wide Half Marathon, a virtual race for entrants all over the world. I ran the first one in 2006, but had to miss 2007; I don’t intend to miss it again. Registration hasn’t opened yet, but I think Phedippidations podcaster Steve Runner announced that the race will be held the weekend of October 11 and 12, 2008 (whichever works best for you). It’s a great idea, and Steve and the other organizers put a lot of effort into making it fun.

If you’re running the Shamrock Shuffle on March 30, maybe I’ll see you there. I’ll be wearing black shorts and a white cap.


On Racing: in which the countdown begins to the 2008 racing season

It’s official: Bank of America is the official sponsor of what had been the LaSalle Bank racing series. I just received an email notifying me of the upcoming registration dates for the 2008 Bank of America Shamrock Shuffle (March 30; registration opens January 1) and the 2008 Bank of American Chicago Marathon (October 12; registration opens February 1). The race websites haven’t been updated yet, though — they still show LaSalle Banks as the sponsor, and the 2007 information. I hope they maintain LaSalle’s commitment to Chicago racing, but my fear is that in a few years, after the merger is old news, B of A will let the sponsorship go, following the pattern of out-of-town companies drastically reducing their community involvement after they take over local companies. I hope I’m wrong — it’s a big commitment to sponsor these races, and big sponsors are hard to come by.

I’ll register for the Shuffle right away — I’ve only missed a couple since my first one in 1998 (at least, I think it was 1998 — it could have been as early as 1995). No marathon for me in 2008, though. All signs point to another busy year at the office, and I won’t be able to put in the training time. Instead, I’ll concentrate on half marathons for distance, and getting my 5K time down to below 20 minutes. My fastest time is 20:36, so the 5K goal is in the realm of the possible, although I don’t think it will be easy, and I’m going to have to make much more of an effort with my speedwork than I made this past year. In 2007, my 5K time came down precisely 0.0 seconds. It was a busy year at work, with a lot more travel than 2006, and sometimes just staying level is a victory.