Long Run Sunday

Not that long ago — a few months, at most, although it seems like much longer — my regular Sunday morning run was ten miles, week in and week out. Yesterday, with a lucky combination of better weather than we’ve been having and a lack of other plans, I was able to take my first Sunday morning run in weeks. I slogged out a painfully slow one hour run of almost exactly two-thirds of my former Sunday distance. My running has gone to hell this snowbound winter, but the Shamrock Shuffle is two weeks away and I need to get some miles under my belt so that I don’t embarrass myself. Not that anyone else is concerned about my time, but I’ll know if I’m getting slower. I already know I’m getting older; I can feel it in my knees. I can tell that this running season, Aleve and I will be close friends once again.

I decided at the beginning of the year that once again, 2008 will not be a marathon year for me. I would like to get two or three half marathons under my belt again, and try for a PR at that distance, but I just don’t have time to train for a marathon. I will probably end the 2008 racing season with [insert trumpet fanfare here] the Phedippidations World Wide Half Marathon, a virtual race for entrants all over the world. I ran the first one in 2006, but had to miss 2007; I don’t intend to miss it again. Registration hasn’t opened yet, but I think Phedippidations podcaster Steve Runner announced that the race will be held the weekend of October 11 and 12, 2008 (whichever works best for you). It’s a great idea, and Steve and the other organizers put a lot of effort into making it fun.

If you’re running the Shamrock Shuffle on March 30, maybe I’ll see you there. I’ll be wearing black shorts and a white cap.

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One response to “Long Run Sunday

  1. I’ll be there too. Not sure what I’m wearing yet, but I know I’ll have grey shorts. I’ll keep an eye out for you. I think you’ll be way ahead of me.

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